Oct 30, 2008

A Story on Stress

A lecturer when explaining stress management to an audience, raised a glass of water and asked 'How heavy is this glass of water?'

Answers called out ranged from 20g to 500g.

The lecturer replied, 'The absolute weight doesn't matter. It depends on how long you try to hold it.

If I hold it for a minute, that's not a problem.

If I hold it for an hour, I'll have an ache in my right arm.

If I hold it for a day, you'll have to call an ambulance.

In each case, it's the same weight, but the longer I hold it, the heavier it becomes.'

He continued, 'And that's the way it is with stress management. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on.'

'As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden.'

'So, before you return home tonight, put the burden of work down. Don't carry it home. You can pick it up tomorrow. Whatever burdens you're carrying now, let them down for a moment if you can.'

So, my friend, put down anything that may be a burden to you right now. Don't pick it up again until after you've rested a while.

Here are some great ways of dealing with the burdens of life:

* Accept that some days you're the pigeon, and some days you're the

* Always keep your words soft and sweet, just in case you have to eat

* Always read stuff that will make you look good if you die in the middle
of it.

* Drive carefully. It's not only cars that can be recalled by their maker.

* If you can't be kind, at least have the decency to be vague.

* If you lend someone $20 and never see that person again, it was probably worth it.

* It may be that your sole purpose in life is simply be kind to others.

* Never put both feet in your mouth at the same time, because then you won't have a leg to stand on.

* Nobody cares if you can't dance well. Just get up and dance.

* Since it's the early worm that gets eaten by the bird, sleep late.

* The second mouse gets the cheese.

* When everything's coming your way, you're in the wrong lane.

* Birthdays are good for you. The more you have, the longer you live.

* You may be only one person in the world, but you may also be the world to one person.

* Some mistakes are too much fun to only make once.

* We could learn a lot from crayons... Some are sharp, some are pretty and some are dull. Some have weird names, and all are different colors, but they all have to live in the same box.

*A truly happy person is one who can enjoy the scenery on a detour.

Have an awesome day and know that someone has thought about you today...I did

Aku,Kau berbeza.Aku Kau istimewa

Wedding: Finally Together by www.hafizismail.net.

credit to www.hafizismail.net

I got this email from my dad. I found it interesting as it is sort of an answer to the accusation of inequality between men and women in Islam


Lelaki bujang kena tanggung dosa sendiri apabila sudah baligh manakala dosa gadis bujang ditanggung oleh bapanya.
Lelaki berkahwin kena tanggung dosa sendiri, dosa isteri, dosa anak perempuan yang belum berkahwin dan dosa anak lelaki yang belum baligh.


Hukum menjelaskan anak lelaki kena bertanggung jawab ke atasibunya dan sekiranya dia tidak menjalankan tanggung jawabnya maka dosa baginya
terutama anak lelaki yang tua, manakala perempuan tidak, perempuan hanya perlu taat kepada suaminya. Isteri berbuat baik pahala dapat kepadanya kalau buat takbaik dosanya ditanggung oleh suaminya. BERATKAN??
Suami kena bagi nafkah pada isteri, ini wajib tapi isteri tidak. Walaupun begitu isteri boleh membantu. Haram bagisuami bertanya pendapatan isteri lebih-lebih lagi menggunakan pendapatan isteri tanpa izin ini.
Banyak lagi lelaki lebih-lebih lagi yang bergelar suami perlu tanggung. Kalau nak dibayangkan beratnya dosa-dosa yang ditanggungnya sepertigunung dengan semut. Itu sebabnya mengikut kajian nyawa orang perempuan lebih
panjang daripadalelaki. Lelaki mati cepat kerana tak larat dengan beratnyadosa- dosa yangditanggung (ikut kajian laa..)

Tetapi orang lelaki ada keistimewaannya yang dianugerah oleh Allah SWT. Ini orang lelaki kena tahu, kalau tak tahu kena jadi perempuan. Begitulah kira-kiranya.


Auratnya lebih susah dijaga berbanding lelaki. Perlu meminta izin dari suaminya apabila mahu keluar rumah tetapi tidak sebaliknya. Saksinya kurang berbanding lelaki. Menerima pusaka kurang dari lelaki.
Perlu menghadapi kesusahan mengandung dan melahirkan anak.

Wajib taat kepada suaminya tetapi suami tak perlu taat pada isterinya.. Talak terletak di tangan suami dan bukan isteri.
Wanita kurang dalam beribadat kerana masalah haid dan nifas yang tak ada pada lelaki.

Pernahkah kita lihat sebaliknya??

Benda yang mahal harganya akan dijaga dan dibelai serta disimpan ditempat yang tersorok dan selamat. Sudah pasti intan permata tidak akan dibiar bersepah-sepah bukan? Itulah bandingannya dengan seorang wanita.
Wanita perlu taat kepada suami tetapi lelaki wajib taat kepada ibunya 3 kali lebih utama dari bapanya . Bukankah ibu adalah seorang wanita ?
Wanita menerima pusaka kurang dari lelaki tetapi harta itu menjadi milik peribadinya dan tidak perlu diserahkan kepada suaminya , manakala lelaki menerima pusaka perlu menggunakan hartanya untuk menyara isteri dan

Wanita perlu bersusah payah mengandung dan melahirkan anak, tetapi setiap saat dia didoakan oleh segala haiwan, malaikat dan seluruh makhluk ALLAH di mukabumi ini, dan matinya jika kerana melahirkan adalah syahidkecil. Manakaladosanya diampun ALLAH (dosa kecil).
Di akhirat kelak, seorang lelaki akan dipertanggungjawabk an terhadap 4 wanita :
1. ibunya
2. isterinya
3.anak perempuannya
, dan
4. saudara perempuannya.

Manakala seorang wanita pula, tanggungjawab terhadapnya ditanggung oleh 4 org lelaki ini :
1. suaminya,
2. ayahnya,
3. anak lelakinya dan
4. saudara lelakinya

Seorang wanita boleh memasuki pintu Syurga melalui mana-mana pintu Syurga yg disukainya cukup dengan 4 syarat sahaja
1. sembahyang 5 waktu
2. puasa di bulan Ramadhan
3. taat suaminya dan
4. menjaga kehormatannya

Seorang lelaki perlu pergi berjihad fisabilillah tetapi wanita jika taat akan suaminya serta menunaikan tanggungjawabnya kepada ALLAH akan turut menerima pahala seperti pahala orang pergi berperang fisabilillah tanpa perlu mengangkat senjata.
MasyaALLAH.. .sayangnya ALLAH pada wanita .

Seorang wanita adalah pelengkap dan sememangnya istimewa di sisi seorang lelaki
, tetapi ingatlah wahai lelaki...kamu sebenarnya adalah istimewa disisi Allah, maka dengan sebab itu DIA mengangkat kamu menjadi pemimpin...maka dengan keistimewaan itu, JAGALAH dan HARGAILAH wanita sebaik-baiknya. ..supaya kelak masing2 lelaki dan wanita dapat pulang
mengadap Allah dalam keadaan istimewa disisiNYA..

"Berpeganglah kamu sekelian dengan tali Allah dan janganlah kamu berpecah-belah, dan ingatlah nikmat Allah atas kamu, seketika kamu bermusuh-musuhan telah dipersatukanNya hati kamu semuanya, sehingga dengan segera kamu telah menjadi bersaudara dengan sebab nikmatNya.(Ali- Imran:103)
Pada hari itu (hari qiamat) manusia diberitahu akan segala yang telah dikerjakannya dan yang telah ditinggalkan. Bahkan manusia itu, anggotanya menjadi saksi terhadap dirinya sendiri, walaupun diaberperi-peri memberikanalasan untuk membela diri "

Oct 29, 2008

Winter's plan


Winter at my place

What shud I do during the winter break?
1)mula2 plan nak pegi egypt,dah pakat ramai2. Nafisah yg handle. Tapi tiket dalam 410euro,which is around Rm2000. Mahal la jugak sbb before this,member yang pegi dapat tiket around 300+ jer. Well,diorg decide xnak proceed dgn Egypt,but I still hope that the price will be cheaper.

2) Beli tv: ini idea membodek housemet aku yg baru menang XBox..memandangkan kitorg xde tv,tersadai jer la xbox dalam kotak tu. so diorg ni,dgn sora yg gemalai,soh aku beli tv.Well,klu kat sini ada cite Intan(Astroprima:11pm,Isnin-Khamis),confirm dah lama aku beli.huhuh. Rindu kat tv~Youtube iz just not enough.

3)PUISI:tahun lepas aku dah pergi program ni.Ust Hasrizal yg jadi penceramah.Mmg superb.tp thun ni kasi peluang kat adik2 la.Tikt yg dijual pun dah lama habis.So this is not an option la kan.

4)winter sale,boxing day!!yg ni will definitely be on the list..hehhe.Boxing day is superb. xkisah la bgun pukl 6 pagi n terus pg shopping kat NEXT.I'll update the list later.:).

5)enhance my cooking skill.yerp,i have a long list of cuisines that i shud try. after all,winter is all about gaining fats.

6)tv series.i have couple of tv series that i'd downloaded before.i cud squeeze those things in between.

7)balik malaysiaaaaaaa...well this is not an option either..mak tak kasi balik..huwaaa..sejuk la mak kat sini n im gaining weight!!

Oct 28, 2008

Autumn,Eid and Exams


It's been a while since the last time I wrote anything. Life became quite busy as you know UCD medical students always have their mid term exams. So I need to study even though I'm still in raya mood. Well for the sake of exams,I missed a lot of open houses. Poor stomach.

Well,raya is quite,err how to say,happening? yeah,we had couple of open houses here n there. And several Malaysian societies were kind to organize a few raya celebrations. n guess what?Lala won XBOX during the lucky draw of KUD's. How lucky!!! And everyone start to claim her their bestfrens and lovers and wutsoever.well if u cant win an xbox then try to win the heart of the girl who has the xbox..haha.

hmm,I just finished the GIT exam. still have another 2 which is a combined MCQ exam.
I just hope I could finish the revisions before the exam.

The temperature are dropping really fast! Last week it was around 14oC and now,it is 4!!.so cold.Im just thinking about getting under the duvet instead. so lazy to revise in this 'sleepophillic' weather.
My photo
Cita-cita asal nak jadi tukang jahit.

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